Training feels random
You do sessions, but they do not connect into a proper progression.
The problem
You are probably not short on effort. You are short on structure.
Most runners try to improve by adding more mileage, copying random workouts, or smashing intervals too hard. That works for a bit, then you plateau, get injured, or lose confidence.
You are stuck at the same pace
You run often, but race day does not move the way it should.
Life keeps getting in the way
Your plan needs to work around work, family, strength training, and fatigue.
The offer
Coaching built around your goal, your week, and your actual life.
01
Set the target
5K PB, 10K, half marathon, first race, or getting consistent again.
02
Build the plan
Your week is programmed around your current fitness, schedule, injury history, and goal.
03
Get feedback
Each week, your training is reviewed and adjusted so you keep moving forward.
04
Race sharper
You arrive with fitness, confidence, and a clear plan instead of guessing.
Who it is for
This is for runners who want coaching, not another PDF.
- You have a race or performance goal in the next 12-16 weeks.
- You can train at least 3 days per week.
- You want someone to actually review and adjust your training.
- You are ready to invest £149/month in getting better.
Jenny Myatt
From unable to run 3km to a 3:31 marathon, 22:06 5K and 44:56 10K.
ZS
Sub-3 marathon, 36min 10K and 17:30 5K after a year of flexible coaching.
Raihan Masroor
10K pace improved from 61 minutes to 49:40, plus a 2:04 half marathon.
Joe Tyson
Hit his sub-40 10K target with coaching that listened to what he wanted and needed.
Fiona Le Brocq
PBs across 5K, 10K and half marathon, with support through wins, challenges and rest.
Richard Tokesi
Recurring injuries under control, then faster, further and stronger than he thought possible.
Sam Woodhams
Expert guidance, personalised planning and structured coaching after his first marathon.
Hugo D. Ibañez
Real coaching, constant communication and plans adapted around day-to-day life.
Jenny Myatt
From unable to run 3km to a 3:31 marathon, 22:06 5K and 44:56 10K.
ZS
Sub-3 marathon, 36min 10K and 17:30 5K after a year of flexible coaching.
Raihan Masroor
10K pace improved from 61 minutes to 49:40, plus a 2:04 half marathon.
Joe Tyson
Hit his sub-40 10K target with coaching that listened to what he wanted and needed.
Fiona Le Brocq
PBs across 5K, 10K and half marathon, with support through wins, challenges and rest.
Richard Tokesi
Recurring injuries under control, then faster, further and stronger than he thought possible.
Sam Woodhams
Expert guidance, personalised planning and structured coaching after his first marathon.
Hugo D. Ibañez
Real coaching, constant communication and plans adapted around day-to-day life.
60-second quiz
See if you are a good fit for coaching.
Answer a few quick questions and we will show you the best next step.